Ingredients
1 banana (sliced and frozen)
1 cup frozen blackberries
1 small apple (diced (do not peel))
1 cup unsweetened vanilla almond milk (or milk of your choice)
1/2 cup vanilla yogurt ((I use non-fat Greek))
2 dried dates (pitted)
1 tablespoon ground flaxseed meal
2 teaspoons ground cinnamon
1/2 teaspoon pure vanilla extract
Instructions
Gather, chop, and prep the smoothie ingredients
Add the banana, blackberries, and apple to a blender; top with milk. Add yogurt, dates, flaxseed, cinnamon, and vanilla.
Puree until smooth. Serve immediately.